Aam Panna Recipe
- Yields: 4 servings
- Time: 25 min
Ingredients
- 2 raw green mangoes
- 4 tablespoons sugar (adjust to taste)
- 1 teaspoon roasted cumin powder
- ½ teaspoon black salt
- ¼ teaspoon regular salt
- ½ teaspoon black pepper powder
- 6–8 fresh mint leaves, chopped
- 4 cups chilled water
- Ice cubes, as required
Directions
- Boil the raw mangoes in water until soft. Once cooled, peel the skin and extract the pulp. Mash or blend the pulp until smooth.
- In a mixing bowl, combine the mango pulp, sugar, roasted cumin powder, black salt, regular salt, and black pepper. Mix well until the sugar dissolves completely.
- Add chopped mint leaves and chilled water. Stir well to combine all the flavors. Adjust sweetness or seasoning if needed.
- Serve chilled over ice cubes. Garnish with mint leaves if desired. Stir before serving for best taste.
Tips
Looking for a refreshing Indian summer drink that instantly cools the body? Aam Panna is a classic raw mango cooler loved for its sweet, tangy, and mildly spiced flavor. This drink is especially popular during hot summer afternoons as it helps prevent dehydration and heat exhaustion. It is best served chilled and freshly prepared for maximum freshness and aroma.
Traditionally made using raw green mangoes, Aam Panna has a vibrant pale green color and a naturally tangy taste. The raw mango pulp blends beautifully with aromatic spices like cumin and mint, creating a balanced drink that is both refreshing and digestive.
Credits
Traditional Indian mango pickle recipe.
Related Recipes
Mango Lassi
Mango Milkshake
Mango Mojito
FAQ's
Aam Panna is made from raw green mangoes, sugar, roasted cumin powder, black salt, mint leaves, and chilled water. It is a sweet and tangy summer drink.
Yes, you can replace sugar with jaggery, honey, or any natural sweetener. Adjust according to your taste preference.
You can store Aam Panna concentrate in the refrigerator for 3–4 days in an airtight container. Add chilled water just before serving.
Yes, it helps prevent dehydration and heat exhaustion during summer. Raw mangoes are rich in vitamin C and help improve digestion.
Yes, you can freeze the mango pulp or concentrate in ice cube trays. Use it later by mixing with chilled water.